2023 Men's Track and Field Roster
Biography
TFRRS Profile
A-10 Commissioner's Honor Roll (2020-21, '21-22, '22-23)
As a Junior (2022-23)
Track and Field
- CSC Academic All-District
- IC4A/ECAC Qualifier in the 5000m, finished 13th with a personal-best 14:33.03 at meet
- Competed in six meets in the 1500m, 3000m, and 10,000m
- Ran in the 5000m and 10,000m at the A-10 Championships
- Placed 3rd in the 1500m at the Saint Francis Red Flash Open (4/29) with a personal-best 4:00.63
- PR’d in the 10,000m at the Colonial Relays (4/1) with a 30:50.24
Cross Country
- Competed in seven meets
- Set PR’s in each of last three meets (32:17.6 – 10k at NCAA Mid-Atlantic Regional, 20:06.8 – 6k at Saint Francis Red Flash Rally, 26:16.9 – 5m at A-10 Championships)
- Won Saint Francis Red Flash Rally
As a Sophomore (2021-22)
Track and Field
- Competed in six meets in the 3000m and 5000m
- Ran the 5000m at the A-10 Championships, finished in 27th with a season-best 15:19.67
- Posted a season-best 8:53.08 in 2nd place of the 3000m at the RMU Mid-Week Bonanza (4/6), also finished 2nd in the 3000m at the Red Flash Open (9:02.08)
Cross Country
- 64th out of 127 at A-10 Championships (26:15.1 - 8K)
- 134th out of 181 at NCAA Mid-Atlantic Regional (34:26.6 - 10K)
As a Freshman (2020-21 – Track and Field)
- Competed in four meets in the 1500m and one appearance in the 4x400m relay
- Ran a season-best 4:10.52 in consecutive meets at the RMU Invitational (4/17) and SFU Red Flash Invitational (4/24)
Before Duquesne
- Competed at New Castle for Head Coach Jeff Shaftic
- Team WPIAL Champions, Team 3rd place finish at PIAA State meet, Individual State Medalist
- Four-time State qualifier, 4x WPIAL Medalist, State Medalist
- National Honor Society
Personal
- Son of Ron and Christy Litrenta
- Has one sibling
Historical Player Information
