2024 Women's Cross Country Roster
Biography
TFRRS PROFILE
2x CSC Academic All-District (2023, 2024)
USTFCCCA All-Academic Athlete (2024)
4x A-10 Commissioner's Honor Roll (2020-21, 2021-22, 2022-23, 2023-24)
AS A SENIOR (2024-25)
Indoor Track & Field
- Competed in seven meets
- Set a personal record in the mile (4:57.31) at the Indoor IC4A/ECAC Track & Field Championships … good for fifth in program history
- Competed at the A-10 Indoor Track & Field Championships
- Finished first in the mile at Kent State
- Member of Distance Medley Relay team that ranks second all-time at Duquesne (11:36.94 set at Penn State)
AS A JUNIOR (2023-24)
Track & Field
- Competed in 15 meets (7 indoor and 8 outdoor)
- NCAA Regional Qualifier - 3000m steeplechase (30th of 47 at East First Round with 10:34.49)... Entered meet as 47 seed
- A-10 bronze medalist in 3000m steeplechase (outdoor - 10:26.03) and 1000m (indoor - 2:52.60)
- ECAC Outdoor gold medal in 3000m steeplechase (10:25.41)
- Ran on gold-medal and school-record setting 4x800m team at A-10 Outdoor Championships (8:50.27)
- ECAC Indoor finalist in 1000m (6th place - 2:51.89 - personal best time)
- Member of 4x800m (6th place) and DMR (4th place) teams at A-10 Indoor Championships ... DMR team ran an 11:42.60 - the second-fastest time ever at DU
- Set new personal best time in four of five steeplechase races ... Ranks fourth all-time at Duquesne with 10:26.03 PR after this season
- Moved into 5th all-time at Duquesne in the outdoor 1500m with a 4:34.43 at Ohio State
- Now second all-time in the indoor 1000m at Duquesne with a PR of 2:51.89 ran at ECAC Championships
Cross Country
- A-10 Cross Country All-Academic Team
- Competed in six meets ... Led Duquesne in all six meets raced in.
- Led team at both Atlantic 10 (21:55.3 - 6k - 24th place) and NCAA Regional Championships (20:58.0 - PR on 6k course - 38th place)
- Won Saint Francis Father Bede Invitational (18:48.7 - 3.11M)
- 11th at National Catholic Invitational, 9th at Lehigh Paul Short Run and 6th at Bowling Green Falcon Invitational
AS A SOPHOMORE (2022-23)
Track & Field
- Competed in 15 meets (7 indoor and 8 outdoor)
- 3rd in A-10 Outdoor Championships (10:39.29 - 3000m Steeplechase)
- Member of 4x800m team that earned bronze at Atlantic 10 Outdoor Championships (8:58.99), finished 4th at IC4A/ECAC Outdoor Championships (8:56.53) and placed 7th at A-10 Indoor Championships (9:23.68)
- 8th in A-10 Indoor Championships (3:01.72 - 1000m)
- Also ran on DMR team in 10th place at A-10 Indoor Championships
- Ran the 3000m, 1500m, 3000m steeplechase and 800m individual events during outdoor season ... Finished top-6 in every individual outing
- 1st in Charlotte 49er Outdoor Classic (10:12.20 - 3000m)
- Ran 800m, mile and 3000m individual events during indoor season
- 1st in YSU Mid-Major Indoor Invitational (5:10.27 - Mile)
- 1st in Akron-Dual Indoor (10:34.44 - 3000m)
Cross Country
- Competed in six meets ... Team leader in all six.
- Led team at NCAA Mid-Atlantic Regional Championships (22:05.8 - 6K - 67th place)
- Led team in 17th place at A-10 Cross Country Championships (17:54.4 - 5K) ... Was a 5k personal best
- 2nd in Canisius Alumni Classic (18:17.8 - 5K) and Father Bede Invitational (18:50.7 - 3.11M)
AS A FRESHMAN (2021-22)
Track & Field
- Competed in 15 meets (7 indoor and 8 outdoor)
- 10th in IC4A/ECAC Outdoor Track & Field Championships (10:52.48 - 3000m Steeplechase)
- 3rd in A-10 Outdoor Championships (10:52.57 - 3000m Steeplechase)
- Member of 4x800m relay team ... 6th in A-10 Outdoor Championships (9:28.65) ... 5th in A-10 Indoor Championships (9:17.03) ... Also on DMR team at A-10 Indoor Championships (4th place - 12:04.21)
- Ran the 3000m steeplechase, 1500m and 800m during outdoor regular season ... 1st in 1500m and 3rd in 800m at SFU Red Flash Open ... 2nd in 1500m at RMU ... Top-10 in all five steeplechase outings
- Competed in the 800m and mile primarily during indoor, ran the 1000m one time and finished second at Youngstown State ... 3rd at same YSU meet in 800m.
Cross Country
- Ran in six meets
- 5th on team at NCAA Mid-Atlantic Regional (23:24.9 - 6K - 134th place)
- 77th at A-10 Championships (19:46.0 - 5K)
AS A FRESHMAN (2020-21)
- Ran in two cross country meets and six track & field meets during spring 2021 season
- Posted an 18:56.1 in 56th place at A-10 XC Championship
- 11th place at A-10 Outdoor Championships in 3000m Steeplechase with 11:24.09
- Won steeplechase at SFU Red Flash Invitational, 2nd at RMU Invitational the week prior
- Two top-5 finishes in 1500m (CMU March Meet and Mountaineer Classic)
BEFORE DUQUESNE
- Competed at Our Lady of the Sacred Heart for Head Coach James Hamilton
- WPIAL champion sophomore and senior year (XC), state champion senior year (XC), 4th at states in the mile (track)
- Member of WPIAL Runner up 2019
- Competed in basketball
- Participated in Spiritan Ministry
PERSONAL
- Born on September 29th, 2001, in Pittsburgh, Pennsylvania
- Daughter of James and Denise Hamilton
- Oldest of three... has two brothers named Max and Ian
- Father ran cross country and track and field at Pitt
- An aspiring spike ball pro
Historical Player Information